Addiction

I am successful in helping people overcome addictions. Watch my videos by clicking the links below.

ÒH.E.L.P Hope, Encouragement, Love, Patience..."


Addictions


Addictions are maladaptive behaviors, and include food, alcohol, drugs, sex, money, and gambling. During the progression of the disease, addicts and those around them become impaired in their thinking, feelings, and actions. I believe that therapy must address the addict's conditions at all levels-cognitive, affective, and behavioral.

"Recovery is a journey not a destination"
In therapy I encourage my clients to examine their thought processes. When addicts become consciously aware of their thoughts, they are better able to make healthier choices for themselves. Therefore I engage my client's intellect, and encourage them to explore the positive and negative consequences that will likely result from continuing to indulge their addictions. With regard to alcohol and drug use, I teach addicts how to monitor themselves and recognize drug cravings early on, and to identify high-risk situations for use. I also help them to develop strategies for coping with and avoiding high-risk situations and the desire to use.

I also assist clients in breaking out of the denial around their own or another's addictive behavior. Since addicts often engage in addictive behavior to escape painful feelings, I pay special attention to their feeling states, and subsequently assist them in letting go of all-consuming anger, grief, loneliness, and fear. Clients are challenged to not only give up their addictions, but also to take responsibility for making improvements in their emotional, marital, parental, vocational, social, and financial functioning.


Read my article on Depression


John Boesky, M.A. Marriage and Family Therapist
Watch my video
Introducing myself


Quick contact form









Add a brief message
(optional, limit 120 characters)